User Tools

Site Tools


african_cabbage_stew_with_ground_beef

African Cabbage Stew with Ground Beef


Ingredients:

  • 1 small cabbage
  • 1 red bell pepper
  • 2 lbs. ground beef
  • 1 onion
  • 1/2 tsp cayenne pepper
  • 2 Tb olive oil
  • 2 cloves garlic
  • 1 tsp black pepper
  • 1 cup tomato sauce
  • 1 tsp bouillon powder (I used 1 cube Maggi)
  • 1 tsp salt
  • 1 tsp thyme

Directions:

  1. Add oil, beef, salt, & pepper to pot. Brown meat thoroughly.
  2. Add onions and pepper. Cook until tender, 10 min.
  3. Add garlic & spices. Cook 1 min.
  4. Add cabbage and tomato sauce. Mix and bring to boil.
  5. Cover and simmer 30 minutes.
african_cabbage_stew_with_ground_beef.txt · Last modified: by mrmoniker